It only makes sense that if I deal with behavior - nutrition is not going to be far from my rantings and ravings. Food alters behavior.
Let’s start out the year by checking ingredients.Ingredients that human bodies should not eat:
Artificial color and flavors - why, because they are toxins to a body and there is a list a mile long on the problems they cause. Too long to list here - look it up!
Sugar (and all of its ‘__tose’ names) - why, because sugar is poison. >did I just say that??<>
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